It's Never Too Late!
If you've tried on several occasions to eat better and exercise but found your butt back on the couch eating potato chips and drinking beer, this book is for you!
Unlock the Five Doors to YOUR BEST BODY: A Fitness Guide for the Serious Couch Potato, will help you understand the "why" of your past unsuccessful attempts and give you "keys" to true life long health and fitness. A step by step approach to healthier habits in order to live with more energy, vitality and happiness.
Part I teaches the reader Five Keys to use on doors that may have been previously locked and non-accessible in many past attempts to lose weight and change unhealthy habits. These doors must be opened in order for the reader to experience long term success.
Part II discusses all the facets of health and fitness as it applies in an easy to understand format in order for the reader to know and understand how their body functions.
Part III contains all the forms and references needed to help apply the principles of the book
My Gift to YOU!
I'd like to gift you and excerpt from the book, "How You Think Will Determine Your Actions", which is part of the first KEY to open door #1. All you have to do is
CLICK HERE to download it NOW!!
I know you'll like this book and that it will be a huge benefit to you. If my book delivers what I say it will, please order several copies and gift them to your friends, family and co-workers. The proceeds go to the L.A. County Teen Challenge, a non-profit organization that helps turn troubled teens lives around!
"A peaceful heart leads to a healthy body; jealousy is like cancer in the bones." Proverbs 14:30