"Transform Your Life!"
Coach Vicki


Mitchell Fitness Systems, Inc. Personal Training


Vicki is committed to providing sound exercise and nutritional concepts to many women during her career as a personal fitness trainer. She and Trent have owned and operated Mitchell Fitness Systems, Inc. since 1988 and have helped many achieve their personal health and fitness goals along the way. 

Married to Trent since 1982, they have three grown children. "Nothing compares to the joy and excitement of when one of my clients reaches their fitness goals and understands their true value in life!"  Vicki is committed to providing the best possible care for her clients. Since 1993, she has built a solid foundation of many satisfied clients who have enjoyed her personable and effective workout programs.

Vicki specializes in fitness for women over 40 with or without medical health concerns. She believes in the preservation of a strong body, mind and spirit in order to live a fuller more meaningful life!


Precision Nutrition Level 1 (PN)

Personal Fitness Trainer (ACE)

Older Adult Personal Trainer (AIFE)



"My health may fail, and my spirit may grow weak, but God remains the strength of my heart; He is mine forever."

Psalm 73:26 (NLT)

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