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Trent's Blog


Health & Fitness Matters

"Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body." 1 Corinthians 6:19-20

23520 Telo Ave. Suite 3

Torrance, CA. 90505



Personal Training in Torrance

  "I felt safe and really trusted the advice, counsel, and hands on instruction. My coach not only worked  on my physical or outer self, but he took the time to work on my inner self,  which is really important I found out. I highly recommend Mitchell Fitness. If you want a coach, you can't do better!"

- Jenny T, Firefighter

Service Hours

Monday thru Friday : 6am-9pm

Saturday: 6am-6pm

Sunday: Closed

Mitchell Fitness System, Inc.

23520 Telo Ave Suite #3

Torrance, CA 90505




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Corrective Exercise

Corrective exercise may help elevate your chronic pain.

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